Hot & Spicy Chicken Flavor Ramen Noodle Soup vs Ramen porc tonkotsu
Overall, Ramen porc tonkotsu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Hot & Spicy Chicken Flavor Ramen Noodle Soup
Ramen porc tonkotsu
Nutrition per 100 g
| Nutrient | Hot & Spicy Chicken Flavor R... | Ramen porc tonkotsu |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 456 kcal | 83 kcal |
| Fat | 19 g | 3.7 g |
| Saturated fat | 9 g | 2 g |
| Sugars | 4 g | 0.5 g |
| Salt | 3.3 g | 0.9 g |
| Fiber | 3 g | 0 g |
| Protein | 10 g | 2.2 g |
| Additives | 12 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen porc tonkotsu has 82% fewer calories (83 kcal vs 456 kcal).
- Ramen porc tonkotsu has 81% less fat (3.7 g vs 19 g).
- Ramen porc tonkotsu has 78% less saturated fat (2 g vs 9 g).
- Ramen porc tonkotsu has 88% less sugar (0.5 g vs 4 g).
- Ramen porc tonkotsu has 73% less salt (0.9 g vs 3.3 g).
- Hot & Spicy Chicken Flavor Ramen Noodle Soup has 100% more fiber (3 g vs 0 g).
- Hot & Spicy Chicken Flavor Ramen Noodle Soup has 78% more protein (10 g vs 2.2 g).
- Only Hot & Spicy Chicken Flavor Ramen Noodle Soup lists: Eggs.
- Only Ramen porc tonkotsu lists: Celery, Crustaceans, Fish, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Hot & Spicy Chicken Flavor Ramen Noodle Soup
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, palm olein oil), salt, contains less than 2% of beta carotene color, citric acid, coconut palm sugar, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried cabbage flake, dried corn, dried green onion, dried parsley, dried red bell pepper, egg white, garlic, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, lemongrass, lime juice, maltodextrin, natural flavor, onion powder, potassium chloride powdered chicken, rendered chicken fat, shallot, silicon dioxide, sodium benzoate (preservative), sodium diacetate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), textured soy protein, tocopherol (preservative), water, xanthan gum,
Ramen porc tonkotsu
Nouilles instantanées (87%): farine de BLE, huile de palme, amidon modifiés poudres à lever (carbonates de sodium, carbonates de potassium). Assaisonnement (13): exhausteurs de gout: E621, E635; extrait d'as de porc en poudre (2,2%), sucre, arômes (conferment SOJA LAIT, BLE), crème en poudre huile dep LACTOSE (issu du LAIT), protéines de LAIT, graines de SESAME, extrait de levure, sauce SOJA en poudre (graines de SOJA, BLE, maltodextrine, sele poudre, poudre de viande de poulet, all en poudre, graisse de porc (0,2%), gingembre en poudre ciboulette séchée, poivre noir, piment, comecteur d'acidité: acide citrique. "Du produit total. Le produ peut contenir des traces de: crustacés, ceufs, poissons, céleri, moutarde, mollusques FN-INSTANTY
FAQ
Which is healthier: Hot & Spicy Chicken Flavor Ramen Noodle Soup or Ramen porc tonkotsu?
Overall, Ramen porc tonkotsu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen porc tonkotsu has fewer calories: 83 kcal versus 456 kcal per 100 g.
Which has less sugar?
Ramen porc tonkotsu has less sugar: 0.5 g versus 4 g per 100 g.