Hot Garlic Pickle vs Garlic Pickle
Overall, Garlic Pickle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hot Garlic Pickle | Garlic Pickle |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 3 |
| Calories | 131 kcal | 116 kcal |
| Fat | 4.9 g | 0.2 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 1.6 g | 0.8 g |
| Salt | 2 g | 9.2 g |
| Fiber | — | 0 g |
| Protein | 7 g | 3.5 g |
| Additives | 1 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic Pickle has 11% fewer calories (116 kcal vs 131 kcal).
- Garlic Pickle has 96% less fat (0.2 g vs 4.9 g).
- Garlic Pickle has no saturated fat, while Hot Garlic Pickle has 0.6 g.
- Garlic Pickle has 53% less sugar (0.8 g vs 1.6 g).
- Hot Garlic Pickle has 78% less salt (2 g vs 9.2 g).
- Hot Garlic Pickle has 50% more protein (7 g vs 3.5 g).
- Only Hot Garlic Pickle lists: Mustard.
Ingredients
Hot Garlic Pickle
Garlic 73%, Acetic Acid, Sunflower Oil, Mustard Seeds, Salt, Cayenne Pepper, Turmeric, Red Chilli Peppers
Garlic Pickle
Garlic, Distilled Vinegar, Edible Salt (max %2), Water
FAQ
Which is healthier: Hot Garlic Pickle or Garlic Pickle?
Overall, Garlic Pickle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic Pickle has fewer calories: 116 kcal versus 131 kcal per 100 g.
Which has less sugar?
Garlic Pickle has less sugar: 0.8 g versus 1.6 g per 100 g.