Honig Macadamia vs Castañas en almíbar ligero
Overall, Castañas en almíbar ligero has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Honig Macadamia
Castañas en almíbar ligero
Nutrition per 100 g
| Nutrient | Honig Macadamia | Castañas en almíbar ligero |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 706 kcal | 206 kcal |
| Fat | 66.6 g | 1.1 g |
| Saturated fat | 11.1 g | 0.2 g |
| Sugars | 15.1 g | 21 g |
| Salt | 0.5 g | 0 g |
| Protein | 7 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Castañas en almíbar ligero has 71% fewer calories (206 kcal vs 706 kcal).
- Castañas en almíbar ligero has 98% less fat (1.1 g vs 66.6 g).
- Castañas en almíbar ligero has 98% less saturated fat (0.2 g vs 11.1 g).
- Honig Macadamia has 28% less sugar (15.1 g vs 21 g).
- Castañas en almíbar ligero has 98% less salt (0 g vs 0.5 g).
- Honig Macadamia has 77% more protein (7 g vs 1.6 g).
- Castañas en almíbar ligero has the better Nutri-Score.
- Only Castañas en almíbar ligero lists: Nuts.
Ingredients
Honig Macadamia
Macadamianusskerne, Zucker, Sonnenblumenöl, Honig 2%, Salz, Glukosesirup, Geliermittel (Xanthan)
Castañas en almíbar ligero
Castañas, azúcar, agua, jarabe de glucosa y aroma natural de vainilla. Almíbar superior a 22° brix.
FAQ
Which is healthier: Honig Macadamia or Castañas en almíbar ligero?
Overall, Castañas en almíbar ligero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Castañas en almíbar ligero has fewer calories: 206 kcal versus 706 kcal per 100 g.
Which has less sugar?
Honig Macadamia has less sugar: 15.1 g versus 21 g per 100 g.