Comparison
Hongo seco boletus edulis vs BOLETUS EDULIS en aceite de oliva
Overall, Hongo seco boletus edulis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Better choice
Hongo seco boletus edulis
Champibos · 150 g
BOLETUS EDULIS en aceite de oliva
Carrefour
Nutrition per 100 g
| Nutrient | Hongo seco boletus edulis | BOLETUS EDULIS en aceite de... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 31 kcal | 96 kcal |
| Fat | 0.3 g | 7.7 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0 g | 1.5 g |
| Fiber | 1.7 g | — |
| Protein | 1.8 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hongo seco boletus edulis has 68% fewer calories (31 kcal vs 96 kcal).
- Hongo seco boletus edulis has 96% less fat (0.3 g vs 7.7 g).
- Hongo seco boletus edulis has 93% less saturated fat (0.1 g vs 1 g).
- Hongo seco boletus edulis has 99% less salt (0 g vs 1.5 g).
- BOLETUS EDULIS en aceite de oliva has 51% more protein (3.7 g vs 1.8 g).
- Hongo seco boletus edulis has the better Nutri-Score.
Ingredients
Hongo seco boletus edulis
Boletus edulis
BOLETUS EDULIS en aceite de oliva
Not available.
FAQ
Which is healthier: Hongo seco boletus edulis or BOLETUS EDULIS en aceite de oliva?
Overall, Hongo seco boletus edulis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hongo seco boletus edulis has fewer calories: 31 kcal versus 96 kcal per 100 g.
Which has less sugar?
Hongo seco boletus edulis has less sugar: 0 g versus 0.1 g per 100 g.
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