Boletus Desidratados vs BOLETUS EDULIS en aceite de oliva
Overall, Boletus Desidratados has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boletus Desidratados | BOLETUS EDULIS en aceite de... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 298 kcal | 96 kcal |
| Fat | 3.7 g | 7.7 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 8.1 g | 0.1 g |
| Salt | 0 g | 1.5 g |
| Fiber | 29 g | — |
| Protein | 29 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BOLETUS EDULIS en aceite de oliva has 68% fewer calories (96 kcal vs 298 kcal).
- Boletus Desidratados has 52% less fat (3.7 g vs 7.7 g).
- Boletus Desidratados has 50% less saturated fat (0.5 g vs 1 g).
- BOLETUS EDULIS en aceite de oliva has 99% less sugar (0.1 g vs 8.1 g).
- Boletus Desidratados has 98% less salt (0 g vs 1.5 g).
- Boletus Desidratados has 87% more protein (29 g vs 3.7 g).
- Boletus Desidratados has the better Nutri-Score.
Ingredients
Boletus Desidratados
Boletus spp edulis, reticulatus y aestivalis en proporciones variables.
BOLETUS EDULIS en aceite de oliva
Not available.
FAQ
Which is healthier: Boletus Desidratados or BOLETUS EDULIS en aceite de oliva?
Overall, Boletus Desidratados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BOLETUS EDULIS en aceite de oliva has fewer calories: 96 kcal versus 298 kcal per 100 g.
Which has less sugar?
BOLETUS EDULIS en aceite de oliva has less sugar: 0.1 g versus 8.1 g per 100 g.