Comparison
Boletus Desidratados vs Steinpilze Bio
Overall, Boletus Desidratados has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boletus Desidratados | Steinpilze Bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 298 kcal | 313 kcal |
| Fat | 3.7 g | 4.5 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 8.1 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 29 g | 20 g |
| Protein | 29 g | 33 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boletus Desidratados has 18% less fat (3.7 g vs 4.5 g).
- Boletus Desidratados has 50% less saturated fat (0.5 g vs 1 g).
- Steinpilze Bio has 26% less sugar (6 g vs 8.1 g).
- Boletus Desidratados has 31% more fiber (29 g vs 20 g).
- Steinpilze Bio has 12% more protein (33 g vs 29 g).
Ingredients
Boletus Desidratados
Boletus spp edulis, reticulatus y aestivalis en proporciones variables.
Steinpilze Bio
Bio Steinpilze
FAQ
Which is healthier: Boletus Desidratados or Steinpilze Bio?
Overall, Boletus Desidratados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boletus Desidratados has fewer calories: 298 kcal versus 313 kcal per 100 g.
Which has less sugar?
Steinpilze Bio has less sugar: 6 g versus 8.1 g per 100 g.
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