Boletus Desidratados vs Steinpilze
Overall, Boletus Desidratados has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boletus Desidratados | Steinpilze |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 298 kcal | 306 kcal |
| Fat | 3.7 g | 3 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 8.1 g | 17 g |
| Salt | 0 g | 0.1 g |
| Fiber | 29 g | 19 g |
| Protein | 29 g | 31 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steinpilze has 19% less fat (3 g vs 3.7 g).
- Boletus Desidratados has 50% less saturated fat (0.5 g vs 1 g).
- Boletus Desidratados has 52% less sugar (8.1 g vs 17 g).
- Boletus Desidratados has 34% more fiber (29 g vs 19 g).
Ingredients
Boletus Desidratados
Boletus spp edulis, reticulatus y aestivalis en proporciones variables.
Steinpilze
bolets.
FAQ
Which is healthier: Boletus Desidratados or Steinpilze?
Overall, Boletus Desidratados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boletus Desidratados has fewer calories: 298 kcal versus 306 kcal per 100 g.
Which has less sugar?
Boletus Desidratados has less sugar: 8.1 g versus 17 g per 100 g.