Comparison
Steinpilze vs BOLETUS EDULIS en aceite de oliva
Overall, Steinpilze has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Steinpilze | BOLETUS EDULIS en aceite de... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 306 kcal | 96 kcal |
| Fat | 3 g | 7.7 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 17 g | 0.1 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 19 g | — |
| Protein | 31 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BOLETUS EDULIS en aceite de oliva has 69% fewer calories (96 kcal vs 306 kcal).
- Steinpilze has 61% less fat (3 g vs 7.7 g).
- BOLETUS EDULIS en aceite de oliva has 99% less sugar (0.1 g vs 17 g).
- Steinpilze has 95% less salt (0.1 g vs 1.5 g).
- Steinpilze has 88% more protein (31 g vs 3.7 g).
- Steinpilze has the better Nutri-Score.
Ingredients
Steinpilze
bolets.
BOLETUS EDULIS en aceite de oliva
Not available.
FAQ
Which is healthier: Steinpilze or BOLETUS EDULIS en aceite de oliva?
Overall, Steinpilze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BOLETUS EDULIS en aceite de oliva has fewer calories: 96 kcal versus 306 kcal per 100 g.
Which has less sugar?
BOLETUS EDULIS en aceite de oliva has less sugar: 0.1 g versus 17 g per 100 g.
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