Honey Mustard Dressing vs Mostaza
Overall, Mostaza has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Honey Mustard Dressing | Mostaza |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 433 kcal | 101 kcal |
| Fat | 36.7 g | 6.2 g |
| Saturated fat | 6.7 g | 0.3 g |
| Sugars | 20 g | 1.4 g |
| Salt | 1.2 g | 3.1 g |
| Fiber | — | 0.6 g |
| Protein | 0 g | 4.5 g |
| Additives | 4 | 6 |
| Allergens | Eggs, Mustard, Soybeans | Mustard, Sulphur dioxide and sulphites, Bisulfito |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mostaza has 77% fewer calories (101 kcal vs 433 kcal).
- Mostaza has 83% less fat (6.2 g vs 36.7 g).
- Mostaza has 96% less saturated fat (0.3 g vs 6.7 g).
- Mostaza has 93% less sugar (1.4 g vs 20 g).
- Honey Mustard Dressing has 62% less salt (1.2 g vs 3.1 g).
- Mostaza has 100% more protein (4.5 g vs 0 g).
- Mostaza has the better Nutri-Score.
- Only Honey Mustard Dressing lists: Eggs, Soybeans.
- Only Mostaza lists: Sulphur dioxide and sulphites, Bisulfito.
Ingredients
Honey Mustard Dressing
SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), HONEY, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF: SPICE, XANTHAN GUM, SALT, NATURAL FLAVOR, PAPRIKA (COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YELLOW #5.
Mostaza
Agua, _mostaza_ 17%, vinagre, sal, aromas naturales, estabilizantes (goma guar, goma xantana), azúcar caramelizado, _bisulfito_ sódico (_sulfitos_), ácido cítrico, conservadores (sorbato potásico, benzoato sódico)
FAQ
Which is healthier: Honey Mustard Dressing or Mostaza?
Overall, Mostaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mostaza has fewer calories: 101 kcal versus 433 kcal per 100 g.
Which has less sugar?
Mostaza has less sugar: 1.4 g versus 20 g per 100 g.