Comparison

Honig Senf Sauce vs Mostaza

Overall, Mostaza has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientHonig Senf SauceMostaza
Nutri-Score e d
NOVA group 4 4
Calories 334 kcal 101 kcal
Fat 28 g 6.2 g
Saturated fat 2.2 g 0.3 g
Sugars 13 g 1.4 g
Salt 2.1 g 3.1 g
Fiber 0.7 g 0.6 g
Protein 1.6 g 4.5 g
Additives36
AllergensEggs, MustardMustard, Sulphur dioxide and sulphites, Bisulfito

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mostaza has 70% fewer calories (101 kcal vs 334 kcal).
  • Mostaza has 78% less fat (6.2 g vs 28 g).
  • Mostaza has 86% less saturated fat (0.3 g vs 2.2 g).
  • Mostaza has 89% less sugar (1.4 g vs 13 g).
  • Honig Senf Sauce has 32% less salt (2.1 g vs 3.1 g).
  • Mostaza has 64% more protein (4.5 g vs 1.6 g).
  • Mostaza has the better Nutri-Score.
  • Only Honig Senf Sauce lists: Eggs.
  • Only Mostaza lists: Sulphur dioxide and sulphites, Bisulfito.

Ingredients

Honig Senf Sauce

Wasser, Rapsöl, Glukose-Fruktose-Sirup, Branntweinessig, Senf 5,5% (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), modifizierte Stärke, Eigelb*, Honig 2,8%, Senfmehl 2%, Zucker, Speisesalz, Weinessig, Gewürze, Farbstoff (Carotin), färbendes Lebensmittel Karamellzuckersirup, Verdickungsmittel (Guarkernmehl). *Eier aus Bodenhaltung Ohne Zusatz von: Konservierungsstoffen

Mostaza

Agua, _mostaza_ 17%, vinagre, sal, aromas naturales, estabilizantes (goma guar, goma xantana), azúcar caramelizado, _bisulfito_ sódico (_sulfitos_), ácido cítrico, conservadores (sorbato potásico, benzoato sódico)

FAQ

Which is healthier: Honig Senf Sauce or Mostaza?

Overall, Mostaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mostaza has fewer calories: 101 kcal versus 334 kcal per 100 g.

Which has less sugar?

Mostaza has less sugar: 1.4 g versus 13 g per 100 g.

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