Honey Mustard Dressing vs Original mustard sauce
Overall, Original mustard sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Honey Mustard Dressing
Original mustard sauce
Nutrition per 100 g
| Nutrient | Honey Mustard Dressing | Original mustard sauce |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 433 kcal | 276 kcal |
| Fat | 36.7 g | 26 g |
| Saturated fat | 6.7 g | 2.1 g |
| Sugars | 20 g | 4.4 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | — | 0.1 g |
| Protein | 0 g | 1.7 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Mustard, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original mustard sauce has 36% fewer calories (276 kcal vs 433 kcal).
- Original mustard sauce has 29% less fat (26 g vs 36.7 g).
- Original mustard sauce has 69% less saturated fat (2.1 g vs 6.7 g).
- Original mustard sauce has 78% less sugar (4.4 g vs 20 g).
- Honey Mustard Dressing has 31% less salt (1.2 g vs 1.7 g).
- Original mustard sauce has 100% more protein (1.7 g vs 0 g).
- Original mustard sauce has the better Nutri-Score.
- Only Honey Mustard Dressing lists: Soybeans.
Ingredients
Honey Mustard Dressing
SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), HONEY, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF: SPICE, XANTHAN GUM, SALT, NATURAL FLAVOR, PAPRIKA (COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YELLOW #5.
Original mustard sauce
Agua, mostaza 24% (agua, semillas de _mostaza_ 20%, vinagre de alcohol, sal, aromas naturales, especias), aceite de nabina, vinagre de alcohol, azúcar, almidón modificado, yema de _huevo_, sal, sal mineral de potasio, espesante (goma xantana), aroma, colorante (carotenos).
FAQ
Which is healthier: Honey Mustard Dressing or Original mustard sauce?
Overall, Original mustard sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original mustard sauce has fewer calories: 276 kcal versus 433 kcal per 100 g.
Which has less sugar?
Original mustard sauce has less sugar: 4.4 g versus 20 g per 100 g.