Honey Bunches of Oats with Almonds Cereal vs Palline al miele
Overall, Palline al miele has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Honey Bunches of Oats with Almonds Cereal
Palline al miele
Nutrition per 100 g
| Nutrient | Honey Bunches of Oats with A... | Palline al miele |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 405 kcal | 383 kcal |
| Fat | 7.1 g | 0.7 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 21.4 g | 21 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 4.8 g | 4.5 g |
| Protein | 7.1 g | 5.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palline al miele has 90% less fat (0.7 g vs 7.1 g).
- Palline al miele has 63% less salt (0.4 g vs 1.1 g).
- Honey Bunches of Oats with Almonds Cereal has 19% more protein (7.1 g vs 5.8 g).
- Palline al miele has the better Nutri-Score.
- Palline al miele is less processed (lower NOVA group).
- Only Honey Bunches of Oats with Almonds Cereal lists: Gluten, Milk, Nuts.
Ingredients
Honey Bunches of Oats with Almonds Cereal
corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, cinnamon, natural and artificial flavor, annatto extract (color), bht added to packaging material to preserve product freshness, vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3,
Palline al miele
Semolino di mais 77,8%, zucchero, miele 3%, fibra di lolla d'avena integrale, sciroppo di zucchero caramellato, sale. Può contenere frutta a guscio, soia, latte, senape, lupini, arachidi e semi di sesamo.
FAQ
Which is healthier: Honey Bunches of Oats with Almonds Cereal or Palline al miele?
Overall, Palline al miele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palline al miele has fewer calories: 383 kcal versus 405 kcal per 100 g.
Which has less sugar?
Palline al miele has less sugar: 21 g versus 21.4 g per 100 g.