Honey Bunches of Oats with Almonds Cereal vs Honey pops
Overall, Honey Bunches of Oats with Almonds Cereal has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Honey Bunches of Oats with A... | Honey pops |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 405 kcal | 380 kcal |
| Fat | 7.1 g | 1.1 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 21.4 g | 27 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 4.8 g | 4 g |
| Protein | 7.1 g | 5.4 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey pops has 85% less fat (1.1 g vs 7.1 g).
- Honey Bunches of Oats with Almonds Cereal has 21% less sugar (21.4 g vs 27 g).
- Honey Bunches of Oats with Almonds Cereal has 16% more fiber (4.8 g vs 4 g).
- Honey Bunches of Oats with Almonds Cereal has 24% more protein (7.1 g vs 5.4 g).
- Only Honey Bunches of Oats with Almonds Cereal lists: Milk, Nuts.
Ingredients
Honey Bunches of Oats with Almonds Cereal
corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, cinnamon, natural and artificial flavor, annatto extract (color), bht added to packaging material to preserve product freshness, vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3,
Honey pops
Maismehl(74%), Zucker, Honig(5%), Glukosesirup, Gluco-Oligosaccharide, Salz, Gerstenmalzextrakt, Farbstoff(Carotin), Tricalciumphosphat, Vitamine (Niacin, Vit. B6, Vit. B2, Vit. B1, Folsäure, Vit. D, Vit. B12) und Eisen. Kann enthalten: Gluten anderer Getreidesorten.
FAQ
Which is healthier: Honey Bunches of Oats with Almonds Cereal or Honey pops?
Overall, Honey Bunches of Oats with Almonds Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey pops has fewer calories: 380 kcal versus 405 kcal per 100 g.
Which has less sugar?
Honey Bunches of Oats with Almonds Cereal has less sugar: 21.4 g versus 27 g per 100 g.