Boules Miel vs Palline al miele
Overall, Palline al miele has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Boules Miel | Palline al miele |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 388 kcal | 383 kcal |
| Fat | 1 g | 0.7 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 22 g | 21 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3.8 g | 4.5 g |
| Protein | 5.8 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palline al miele has 30% less fat (0.7 g vs 1 g).
- Palline al miele has 16% more fiber (4.5 g vs 3.8 g).
Ingredients
Boules Miel
Semoule de maïs 76 %, sucre, miel 5 %, sirop de sucre caramélisé, sel. Traces de gluten, fruits à coque, lait et graines de sésame.
Palline al miele
Semolino di mais 77,8%, zucchero, miele 3%, fibra di lolla d'avena integrale, sciroppo di zucchero caramellato, sale. Può contenere frutta a guscio, soia, latte, senape, lupini, arachidi e semi di sesamo.
FAQ
Which is healthier: Boules Miel or Palline al miele?
Overall, Palline al miele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palline al miele has fewer calories: 383 kcal versus 388 kcal per 100 g.
Which has less sugar?
Palline al miele has less sugar: 21 g versus 22 g per 100 g.