Boules Miel vs STARS HACENDADO 400ge
Overall, Boules Miel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boules Miel | STARS HACENDADO 400ge |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 388 kcal | 403 kcal |
| Fat | 1 g | 4.7 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 22 g | 25 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 3.8 g | 5.2 g |
| Protein | 5.8 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boules Miel has 79% less fat (1 g vs 4.7 g).
- Boules Miel has 67% less saturated fat (0.2 g vs 0.6 g).
- Boules Miel has 12% less sugar (22 g vs 25 g).
- STARS HACENDADO 400ge has 27% more fiber (5.2 g vs 3.8 g).
- STARS HACENDADO 400ge has 27% more protein (7.9 g vs 5.8 g).
- Boules Miel is less processed (lower NOVA group).
- Only STARS HACENDADO 400ge lists: Gluten.
Ingredients
Boules Miel
Semoule de maïs 76 %, sucre, miel 5 %, sirop de sucre caramélisé, sel. Traces de gluten, fruits à coque, lait et graines de sésame.
STARS HACENDADO 400ge
ESTRELLAS DE CEREALES EXTRUSIONADOS CON MIEL ESTRELAS DE CEREAIS EXTRUDIDOS COM MEL INGREDIENTES Cereales (80%) [sémola de maíz, harina de trigo integral (gluten), harina de trigo (gluten)], azúcar, aceite de girasol, miel (1%), aroma, sal, colorante (beta-caroteno), antioxidante (extracto rico en tocoferoles). Puede contener trazas de soja, leche y frutos de cáscara. P Cereais (80%) [sémola de millo, farinha de trigo integral (glúten), farinha de trigo (glúten)], açúcar, óleo de girassol, mel (1%), aromatizante, sal, corante (beta-caroteno), antioxidante (extrato rico em tocoferóis). Pode conter vestígios de soja, leite e frutos de casca rija. CONSERVACIÓN/CONSERVAÇÃO Conservar en lugar fresco, seco y protegido de la luz. Conservar em local fresco e seco, ao abrigo da luz. MERCADONA 800 500 220 Fabricado por: DAILYCER S.A.S. PESO NETO PESO LÍQUIDO 400ge Lieu-dit "Aux Sentiers d'Etelfay' 80500 Faverolles FRANCIA/FRANÇA EMB 80302A Valor 100 g Energético/Energia 403kcal Grasas/Lípidos de las cuales/dos quais Saturadas/Saturados de los cuales/dos qualc 4,7 g 0,6 g Hidratos de Carbono 80 g - Azúcares/Açúcares Fibra alimentaria/Fibra 25g 5,2 g Proteínas 7,99 0,20 g Sal 8 480000 805157
FAQ
Which is healthier: Boules Miel or STARS HACENDADO 400ge?
Overall, Boules Miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boules Miel has fewer calories: 388 kcal versus 403 kcal per 100 g.
Which has less sugar?
Boules Miel has less sugar: 22 g versus 25 g per 100 g.