Hollandse Stroopwafels vs Stroopwafels met roomboter
Overall, Hollandse Stroopwafels has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Hollandse Stroopwafels
Stroopwafels met roomboter
Nutrition per 100 g
| Nutrient | Hollandse Stroopwafels | Stroopwafels met roomboter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 444 kcal | 458 kcal |
| Fat | 19.4 g | 21 g |
| Saturated fat | 8.6 g | 14 g |
| Sugars | 38.1 g | 36 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1 g | 1.5 g |
| Protein | 4.4 g | 3.5 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hollandse Stroopwafels has 39% less saturated fat (8.6 g vs 14 g).
- Stroopwafels met roomboter has 37% more fiber (1.5 g vs 1 g).
- Hollandse Stroopwafels has 21% more protein (4.4 g vs 3.5 g).
- Only Hollandse Stroopwafels lists: Eggs.
Ingredients
Hollandse Stroopwafels
38% glucose-fructosestroop, _tarwebloem_, plantaardig vet (palm), suiker, plantaardige olie (raap), weipoeder (_melk_), _sojameel_, zetmeel (_tarwe_), rijsmiddel (E500), emulgatoren (_sojalecithine_ en E471), zeezout, magere _melkpoeder_, _scharrelei_, kaneel, zuurteregelaar (E330)
Stroopwafels met roomboter
stroop 32% (glucose-fructose - stop, suikerstroop), TARWEbloem, roomboter 25% (MILCH), suiker, SOJAbloem, zout, emulgato SOJAlecithine, rijmiddel: E500, kaneel, bourbo vanille, voedingstur: citroenzuur. Allergenen: tarwe (gluten), soja, melk
FAQ
Which is healthier: Hollandse Stroopwafels or Stroopwafels met roomboter?
Overall, Hollandse Stroopwafels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hollandse Stroopwafels has fewer calories: 444 kcal versus 458 kcal per 100 g.
Which has less sugar?
Stroopwafels met roomboter has less sugar: 36 g versus 38.1 g per 100 g.