Hoisin Sauce vs Rich Hoisin Sauce
Overall, Hoisin Sauce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hoisin Sauce | Rich Hoisin Sauce |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 310 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 60 g | 60 g |
| Salt | 8.8 g | 8 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 0 g | 2.5 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hoisin Sauce has 35% fewer calories (200 kcal vs 310 kcal).
- Hoisin Sauce has no fat, while Rich Hoisin Sauce has 2 g.
- Rich Hoisin Sauce has 100% more protein (2.5 g vs 0 g).
Ingredients
Hoisin Sauce
sugar, water, soybeans, salt, sweet potato, modified corn starch, sesame seeds, garlic, wheat flour, chili pepper, spices, caramel color, acetic acid, fd,c red color no, 40, potassium sorbate added as a preservative,
Rich Hoisin Sauce
Sugar, Water, Soybean Paste (22%) [Water, Ground Fermented Soybeans (6%), Salt, Wheat Flour], Glucose-Fructose Syrup, Salt, Ground Sesame Seeds, Modified Maize Starch, Acid (Acetic Acid), Colour (Plain Caramel), Spices.
FAQ
Which is healthier: Hoisin Sauce or Rich Hoisin Sauce?
Overall, Hoisin Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hoisin Sauce has fewer calories: 200 kcal versus 310 kcal per 100 g.
Which has less sugar?
Hoisin Sauce has less sugar: 60 g versus 60 g per 100 g.