Hoisin Sauce vs Hoisin Sauce
Overall, Hoisin Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hoisin Sauce | Hoisin Sauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 289 kcal | 238 kcal |
| Fat | 0.9 g | 1.9 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 64.5 g | 49 g |
| Salt | 8.9 g | 7.7 g |
| Fiber | 3.2 g | 0 g |
| Protein | 1.4 g | 2.3 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans, SESAMÖL, SOJABOHNEN, WEIZENmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hoisin Sauce has 18% fewer calories (238 kcal vs 289 kcal).
- Hoisin Sauce has 53% less fat (0.9 g vs 1.9 g).
- Hoisin Sauce has 24% less sugar (49 g vs 64.5 g).
- Hoisin Sauce has 14% less salt (7.7 g vs 8.9 g).
- Hoisin Sauce has 100% more fiber (3.2 g vs 0 g).
- Hoisin Sauce has 39% more protein (2.3 g vs 1.4 g).
- Only Hoisin Sauce lists: SESAMÖL, SOJABOHNEN, WEIZENmehl.
Ingredients
Hoisin Sauce
Sugar, Water, Fermented Soya Bean (12%) (Water, Soy Bean (Soya), Salt, Wheat Flour), Salt, Modified Corn Starch, Colour: Plain Caramel; Sesame Seeds, Garlic, Five Spice, Acetic Acid, Preservative: Potassium Sorbate; Flavouring, Acidity Regulator: Lactic Acid.
Hoisin Sauce
Hoisin Sauce : Wasser, Zucker, SOJABOHNENDasta SOJABOHNEN, WEIZENmehl, Salz, Wasser, Zucker, Geschmacksest Korservierungsstoff: E211), Salz, Branntweinessig, modifizierte Tapiokastärke, Knoblauch, Farbstoff: E150c, SESAMÖL , Sternanis, Konservierungsstoff: E202. Dieses Produkt kann Spuren von Senf enthalten.
FAQ
Which is healthier: Hoisin Sauce or Hoisin Sauce?
Overall, Hoisin Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hoisin Sauce has fewer calories: 238 kcal versus 289 kcal per 100 g.
Which has less sugar?
Hoisin Sauce has less sugar: 49 g versus 64.5 g per 100 g.