High protein vanille vs CREAMY YOGURT mild Vanilla
Overall, High protein vanille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
High protein vanille
CREAMY YOGURT mild Vanilla
Nutrition per 100 g
| Nutrient | High protein vanille | CREAMY YOGURT mild Vanilla |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 54 kcal | 97 kcal |
| Fat | 0.5 g | 4.3 g |
| Saturated fat | 0.1 g | 2.8 g |
| Sugars | 2.6 g | 10.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 9.2 g | 3.2 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High protein vanille has 44% fewer calories (54 kcal vs 97 kcal).
- High protein vanille has 88% less fat (0.5 g vs 4.3 g).
- High protein vanille has 96% less saturated fat (0.1 g vs 2.8 g).
- High protein vanille has 74% less sugar (2.6 g vs 10.1 g).
- High protein vanille has 65% more protein (9.2 g vs 3.2 g).
Ingredients
High protein vanille
_Lait_ écrémé, eau, amidon de maïs, arôme naturel de vanille, arôme naturel, concentré de carotte, gousses de vanille épuisées et broyées, édulcorants: sucralose et acésulfame K, ferments _lactiques_, vitamine D.
CREAMY YOGURT mild Vanilla
84% fermented milk (skimmed milk, cream (milk), lactic acid ferments (milk)), water, 6,8% sugar, modified starch (corn), carrot concentrate with colouring properties, natural vanilla flavouring, natural flavouring, 0,02% crushed spent vanilla beans,
FAQ
Which is healthier: High protein vanille or CREAMY YOGURT mild Vanilla?
Overall, High protein vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High protein vanille has fewer calories: 54 kcal versus 97 kcal per 100 g.
Which has less sugar?
High protein vanille has less sugar: 2.6 g versus 10.1 g per 100 g.