High Protein Pudding Vanilla Flavour vs Flan caram jao dan
Overall, High Protein Pudding Vanilla Flavour has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
High Protein Pudding Vanilla Flavour
Flan caram jao dan
Nutrition per 100 g
| Nutrient | High Protein Pudding Vanilla... | Flan caram jao dan |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | — |
| Calories | 74 kcal | 143 kcal |
| Fat | 1.5 g | 7 g |
| Saturated fat | 1 g | 3 g |
| Sugars | 4.3 g | 7 g |
| Salt | 0.6 g | 4 g |
| Fiber | 0 g | 3 g |
| Protein | 10 g | 2 g |
| Additives | 6 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Pudding Vanilla Flavour has 48% fewer calories (74 kcal vs 143 kcal).
- High Protein Pudding Vanilla Flavour has 79% less fat (1.5 g vs 7 g).
- High Protein Pudding Vanilla Flavour has 67% less saturated fat (1 g vs 3 g).
- High Protein Pudding Vanilla Flavour has 39% less sugar (4.3 g vs 7 g).
- High Protein Pudding Vanilla Flavour has 86% less salt (0.6 g vs 4 g).
- Flan caram jao dan has 100% more fiber (3 g vs 0 g).
- High Protein Pudding Vanilla Flavour has 80% more protein (10 g vs 2 g).
- High Protein Pudding Vanilla Flavour has the better Nutri-Score.
- Only High Protein Pudding Vanilla Flavour lists: Milk.
Ingredients
High Protein Pudding Vanilla Flavour
Budimo al gusto vaniglia, con edulcoranti, senza lattosio! gredienti: proteine del latte, latte intero, panna, amido modificato, amido, addensant ca mma di guar, correttori di acidità: fosfati di sodio, difosfati, trifosfati, polifosfati, edulcoranti: ace rasic, lattasi, aroma naturale di vaniglia, colorante: caroteni, AD ALTO CONTENUTO DI PR gdi proteine per confezione da 200 g, 'SENZA LATTOSIO, (Lattosio 401g/100g), Il prodotto contiene glucosio e galattosio in conseguenza SMALTIRE CORE della scissione del lattosio, Capsula Va
Flan caram jao dan
في 460 على قصر Ingre La Bonne Recette Jaouda Flan au Coulis de Carame TRAVA 6 111242102019 te entier, amidon, sucre, nappage caramel, carrach يستهلك قبل DF=DLC-30 jours 85g
FAQ
Which is healthier: High Protein Pudding Vanilla Flavour or Flan caram jao dan?
Overall, High Protein Pudding Vanilla Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Pudding Vanilla Flavour has fewer calories: 74 kcal versus 143 kcal per 100 g.
Which has less sugar?
High Protein Pudding Vanilla Flavour has less sugar: 4.3 g versus 7 g per 100 g.