High Protein Pudding Vanilla Flavour vs Flan parfum vanille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | High Protein Pudding Vanilla... | Flan parfum vanille |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 74 kcal | 37 kcal |
| Fat | 1.5 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 4.3 g | 7.9 g |
| Salt | 0.6 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 0 g |
| Additives | 6 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan parfum vanille has 50% fewer calories (37 kcal vs 74 kcal).
- Flan parfum vanille has no fat, while High Protein Pudding Vanilla Flavour has 1.5 g.
- Flan parfum vanille has no saturated fat, while High Protein Pudding Vanilla Flavour has 1 g.
- High Protein Pudding Vanilla Flavour has 46% less sugar (4.3 g vs 7.9 g).
- Flan parfum vanille has no salt, while High Protein Pudding Vanilla Flavour has 0.6 g.
- High Protein Pudding Vanilla Flavour has 100% more protein (10 g vs 0 g).
- High Protein Pudding Vanilla Flavour has the better Nutri-Score.
- Only High Protein Pudding Vanilla Flavour lists: Milk.
Ingredients
High Protein Pudding Vanilla Flavour
Budimo al gusto vaniglia, con edulcoranti, senza lattosio! gredienti: proteine del latte, latte intero, panna, amido modificato, amido, addensant ca mma di guar, correttori di acidità: fosfati di sodio, difosfati, trifosfati, polifosfati, edulcoranti: ace rasic, lattasi, aroma naturale di vaniglia, colorante: caroteni, AD ALTO CONTENUTO DI PR gdi proteine per confezione da 200 g, 'SENZA LATTOSIO, (Lattosio 401g/100g), Il prodotto contiene glucosio e galattosio in conseguenza SMALTIRE CORE della scissione del lattosio, Capsula Va
Flan parfum vanille
Agent gélifiant: carraghenane (E407), sucre, amidon de mais, colorants: (E102, E110), arôme vanille,
FAQ
Which is healthier: High Protein Pudding Vanilla Flavour or Flan parfum vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan parfum vanille has fewer calories: 37 kcal versus 74 kcal per 100 g.
Which has less sugar?
High Protein Pudding Vanilla Flavour has less sugar: 4.3 g versus 7.9 g per 100 g.