Flan Bio Caramel vs Flan parfum vanille
Overall, Flan parfum vanille has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flan Bio Caramel | Flan parfum vanille |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 113 kcal | 37 kcal |
| Fat | 3 g | 0 g |
| Saturated fat | 1.9 g | 0 g |
| Sugars | 17.4 g | 7.9 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 0 g |
| Protein | 3.1 g | 0 g |
| Additives | 3 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan parfum vanille has 67% fewer calories (37 kcal vs 113 kcal).
- Flan parfum vanille has no fat, while Flan Bio Caramel has 3 g.
- Flan parfum vanille has no saturated fat, while Flan Bio Caramel has 1.9 g.
- Flan parfum vanille has 55% less sugar (7.9 g vs 17.4 g).
- Flan Bio Caramel has 100% more protein (3.1 g vs 0 g).
- Flan parfum vanille has the better Nutri-Score.
- Only Flan Bio Caramel lists: Milk.
Ingredients
Flan Bio Caramel
Lait entier (81.5%), caramel (10.6%) (sucre de canne", eau, carraghénane, xanthane), sucre de canne", poudre de lait écrémé (origine : France), amidon", pectine", arôme naturel de vanille". Traces éventuelles de fruits à coque et de gluten. "Issus de l'agriculture biologique.
Flan parfum vanille
Agent gélifiant: carraghenane (E407), sucre, amidon de mais, colorants: (E102, E110), arôme vanille,
FAQ
Which is healthier: Flan Bio Caramel or Flan parfum vanille?
Overall, Flan parfum vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan parfum vanille has fewer calories: 37 kcal versus 113 kcal per 100 g.
Which has less sugar?
Flan parfum vanille has less sugar: 7.9 g versus 17.4 g per 100 g.