Flan parfum vanille vs Flan caram jao dan
Overall, Flan parfum vanille has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Flan parfum vanille | Flan caram jao dan |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | — |
| Calories | 37 kcal | 143 kcal |
| Fat | 0 g | 7 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 7.9 g | 7 g |
| Salt | 0 g | 4 g |
| Fiber | 0 g | 3 g |
| Protein | 0 g | 2 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan parfum vanille has 74% fewer calories (37 kcal vs 143 kcal).
- Flan parfum vanille has no fat, while Flan caram jao dan has 7 g.
- Flan parfum vanille has no saturated fat, while Flan caram jao dan has 3 g.
- Flan caram jao dan has 11% less sugar (7 g vs 7.9 g).
- Flan parfum vanille has no salt, while Flan caram jao dan has 4 g.
- Flan caram jao dan has 100% more fiber (3 g vs 0 g).
- Flan caram jao dan has 100% more protein (2 g vs 0 g).
- Flan parfum vanille has the better Nutri-Score.
Ingredients
Flan parfum vanille
Agent gélifiant: carraghenane (E407), sucre, amidon de mais, colorants: (E102, E110), arôme vanille,
Flan caram jao dan
في 460 على قصر Ingre La Bonne Recette Jaouda Flan au Coulis de Carame TRAVA 6 111242102019 te entier, amidon, sucre, nappage caramel, carrach يستهلك قبل DF=DLC-30 jours 85g
FAQ
Which is healthier: Flan parfum vanille or Flan caram jao dan?
Overall, Flan parfum vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan parfum vanille has fewer calories: 37 kcal versus 143 kcal per 100 g.
Which has less sugar?
Flan caram jao dan has less sugar: 7 g versus 7.9 g per 100 g.