Flanby vs Flan caram jao dan
Overall, Flanby has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flanby | Flan caram jao dan |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 97 kcal | 143 kcal |
| Fat | 0.7 g | 7 g |
| Saturated fat | 0.5 g | 3 g |
| Sugars | 17.8 g | 7 g |
| Salt | 0.1 g | 4 g |
| Fiber | 0.1 g | 3 g |
| Protein | 2.8 g | 2 g |
| Additives | 6 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flanby has 32% fewer calories (97 kcal vs 143 kcal).
- Flanby has 90% less fat (0.7 g vs 7 g).
- Flanby has 83% less saturated fat (0.5 g vs 3 g).
- Flan caram jao dan has 61% less sugar (7 g vs 17.8 g).
- Flanby has 97% less salt (0.1 g vs 4 g).
- Flan caram jao dan has 97% more fiber (3 g vs 0.1 g).
- Flanby has 29% more protein (2.8 g vs 2 g).
- Flanby has the better Nutri-Score.
- Only Flanby lists: Milk.
Ingredients
Flanby
Lait (72,3%), sucre (8,3%), caramel (6,0%) [sirop de glucose-fructose, eau, sucre], eau, sirop de glucose-fructose, poudre de lait écrémé, amidon de maïs, amidon modifié de mais, épaississants (carraghénanes, gomme xanthane, pectine), arôme vanille, colorant (bêta-carotène). Lait origine France
Flan caram jao dan
في 460 على قصر Ingre La Bonne Recette Jaouda Flan au Coulis de Carame TRAVA 6 111242102019 te entier, amidon, sucre, nappage caramel, carrach يستهلك قبل DF=DLC-30 jours 85g
FAQ
Which is healthier: Flanby or Flan caram jao dan?
Overall, Flanby has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flanby has fewer calories: 97 kcal versus 143 kcal per 100 g.
Which has less sugar?
Flan caram jao dan has less sugar: 7 g versus 17.8 g per 100 g.