Ideal Flan Vanilla vs Flan caram jao dan
Overall, Ideal Flan Vanilla has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ideal Flan Vanilla | Flan caram jao dan |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 50 kcal | 143 kcal |
| Fat | 0 g | 7 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 12 g | 7 g |
| Salt | 0 g | 4 g |
| Fiber | 0 g | 3 g |
| Protein | 0 g | 2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ideal Flan Vanilla has 65% fewer calories (50 kcal vs 143 kcal).
- Ideal Flan Vanilla has no fat, while Flan caram jao dan has 7 g.
- Ideal Flan Vanilla has no saturated fat, while Flan caram jao dan has 3 g.
- Flan caram jao dan has 42% less sugar (7 g vs 12 g).
- Ideal Flan Vanilla has 99% less salt (0 g vs 4 g).
- Flan caram jao dan has 100% more fiber (3 g vs 0 g).
- Flan caram jao dan has 100% more protein (2 g vs 0 g).
- Ideal Flan Vanilla has the better Nutri-Score.
Ingredients
Ideal Flan Vanilla
Sucre, gélifiant: carraghenane, amidon de mais, arôme vanille, colorants: (Tartrazine, Joune soleil FCF).
Flan caram jao dan
في 460 على قصر Ingre La Bonne Recette Jaouda Flan au Coulis de Carame TRAVA 6 111242102019 te entier, amidon, sucre, nappage caramel, carrach يستهلك قبل DF=DLC-30 jours 85g
FAQ
Which is healthier: Ideal Flan Vanilla or Flan caram jao dan?
Overall, Ideal Flan Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ideal Flan Vanilla has fewer calories: 50 kcal versus 143 kcal per 100 g.
Which has less sugar?
Flan caram jao dan has less sugar: 7 g versus 12 g per 100 g.