High Protein Porridge Chocolate vs Hazelnut Chocolate Flavour
Overall, High Protein Porridge Chocolate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
High Protein Porridge Chocolate
Hazelnut Chocolate Flavour
Nutrition per 100 g
| Nutrient | High Protein Porridge Chocol... | Hazelnut Chocolate Flavour |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 120 kcal | 372 kcal |
| Fat | 2.4 g | 8 g |
| Saturated fat | 1.1 g | 2.2 g |
| Sugars | 4.9 g | 18.9 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 1.8 g | 8.2 g |
| Protein | 8.2 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Milk, Avoine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Porridge Chocolate has 68% fewer calories (120 kcal vs 372 kcal).
- High Protein Porridge Chocolate has 70% less fat (2.4 g vs 8 g).
- High Protein Porridge Chocolate has 50% less saturated fat (1.1 g vs 2.2 g).
- High Protein Porridge Chocolate has 74% less sugar (4.9 g vs 18.9 g).
- High Protein Porridge Chocolate has 78% less salt (0.2 g vs 0.8 g).
- Hazelnut Chocolate Flavour has 78% more fiber (8.2 g vs 1.8 g).
- Hazelnut Chocolate Flavour has 12% more protein (9.3 g vs 8.2 g).
- High Protein Porridge Chocolate has the better Nutri-Score.
- Only High Protein Porridge Chocolate lists: Milk, Avoine.
Ingredients
High Protein Porridge Chocolate
41% Haferflocken, eiweißangereichertes Molkenpulver, Laktose, modifizierte Stärke, Maisstärke, 4,3% Vollmilchschokoladenraspel (Zucker, Vollmilchpulver, Kakaobutter**, Kakaomasse**, Emulgator: Lecithine), fettarmes Kakaopulver**, 2,1% Edelkakao-Schokoladenraspel (Kakaomasse** Zucker, Kakaobutter**, Emulgator: Lecithine), 2% gebrochene Kakaobohnen**, Speisesalz. **
Hazelnut Chocolate Flavour
Quaker Wholegrain Rolled Oats (76%), Sugar, Dark Chocolate Powder (5%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavourings, Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya. TYPICAL
FAQ
Which is healthier: High Protein Porridge Chocolate or Hazelnut Chocolate Flavour?
Overall, High Protein Porridge Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Porridge Chocolate has fewer calories: 120 kcal versus 372 kcal per 100 g.
Which has less sugar?
High Protein Porridge Chocolate has less sugar: 4.9 g versus 18.9 g per 100 g.