High Protein Drink Vanilla flavour vs Coconut
Overall, Coconut has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | High Protein Drink Vanilla f... | Coconut |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 66 kcal | 20 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 5.5 g | 1.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.1 g |
| Protein | 10.5 g | 0.1 g |
| Additives | 1 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coconut has 70% fewer calories (20 kcal vs 66 kcal).
- High Protein Drink Vanilla flavour has 50% less fat (0.5 g vs 1 g).
- High Protein Drink Vanilla flavour has 89% less saturated fat (0.1 g vs 0.9 g).
- Coconut has 65% less sugar (1.9 g vs 5.5 g).
- High Protein Drink Vanilla flavour has 99% more protein (10.5 g vs 0.1 g).
- Coconut has the better Nutri-Score.
- Only High Protein Drink Vanilla flavour lists: Milk.
Ingredients
High Protein Drink Vanilla flavour
_Leite_ magro (87%), proteínas do _leite_ (12%), _leite_ em pó magro, aroma, extrato de baunilha-Bourbon, edulcorante: sucralose; corante: carotenos.
Coconut
Water, kokosnootmelk (5,3%) (kokosroom, water), rijst (3,3%), tricalciumfosfaat, stabilisatoren (guarpitmeel, gellangom, xanthaangom), zeezout, aroma's, vitaminen (B12, D2).
FAQ
Which is healthier: High Protein Drink Vanilla flavour or Coconut?
Overall, Coconut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut has fewer calories: 20 kcal versus 66 kcal per 100 g.
Which has less sugar?
Coconut has less sugar: 1.9 g versus 5.5 g per 100 g.