Herb Roasted Turkey Breast vs Mesquite Smoked Turkey Breast
Overall, Herb Roasted Turkey Breast has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Herb Roasted Turkey Breast
Mesquite Smoked Turkey Breast
Nutrition per 100 g
| Nutrient | Herb Roasted Turkey Breast | Mesquite Smoked Turkey Breas... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 107 kcal |
| Fat | 0.9 g | 1.8 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 1.8 g |
| Salt | 1 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 23.2 g | 16.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Herb Roasted Turkey Breast has 50% less fat (0.9 g vs 1.8 g).
- Herb Roasted Turkey Breast has no sugar, while Mesquite Smoked Turkey Breast has 1.8 g.
- Herb Roasted Turkey Breast has 45% less salt (1 g vs 1.9 g).
- Herb Roasted Turkey Breast has 31% more protein (23.2 g vs 16.1 g).
Ingredients
Herb Roasted Turkey Breast
Turkey Breast, Turkey Broth, Contains 2% or Less of Salt, Brown Sugar, Potassium Chloride, Sodium Phosphates, Flavorings, Coated with Flavorings & Paprika
Mesquite Smoked Turkey Breast
TURKEY BREAST, TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT*, DRY VINEGAR, NATURAL FLAVORS, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CARRAGEENAN., COATED WITH BLACK PEPPER, SALT, PAPRIKA, WHITE PEPPER, MESQUITE SMOKE FLAVOR, MALTODEXTRIN, RED PEPPER.
FAQ
Which is healthier: Herb Roasted Turkey Breast or Mesquite Smoked Turkey Breast?
Overall, Herb Roasted Turkey Breast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Herb Roasted Turkey Breast has fewer calories: 107 kcal versus 107 kcal per 100 g.
Which has less sugar?
Herb Roasted Turkey Breast has less sugar: 0 g versus 1.8 g per 100 g.