Havarti Cheese Slices vs Old Amsterdam
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Havarti Cheese Slices | Old Amsterdam |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 393 kcal | 431 kcal |
| Fat | 32.1 g | 35 g |
| Saturated fat | 21.4 g | 23.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.7 g | 2.3 g |
| Fiber | 0 g | 0 g |
| Protein | 21.4 g | 29 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Havarti Cheese Slices has 25% less salt (1.7 g vs 2.3 g).
- Old Amsterdam has 26% more protein (29 g vs 21.4 g).
Ingredients
Havarti Cheese Slices
PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMES.
Old Amsterdam
Leche pasteurizada de vaca, sal, fermentos lácticos (contiene leche), coagulante microbiano, conservador (E251) y colorante (carotenos)
FAQ
Which is healthier: Havarti Cheese Slices or Old Amsterdam?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Havarti Cheese Slices has fewer calories: 393 kcal versus 431 kcal per 100 g.
Which has less sugar?
Havarti Cheese Slices has less sugar: 0 g versus 0 g per 100 g.