Queso Havarti vs Old Amsterdam
Overall, Queso Havarti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Queso Havarti | Old Amsterdam |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 383 kcal | 431 kcal |
| Fat | 35 g | 35 g |
| Saturated fat | 24 g | 23.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.8 g | 2.3 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 29 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Havarti has 11% fewer calories (383 kcal vs 431 kcal).
- Old Amsterdam has no sugar, while Queso Havarti has 0.5 g.
- Queso Havarti has 22% less salt (1.8 g vs 2.3 g).
- Old Amsterdam has 41% more protein (29 g vs 17 g).
- Queso Havarti is less processed (lower NOVA group).
Ingredients
Queso Havarti
leche pasteurizada de vaca, sal, cultivos microbianos, cuajo microbiano,
Old Amsterdam
Leche pasteurizada de vaca, sal, fermentos lácticos (contiene leche), coagulante microbiano, conservador (E251) y colorante (carotenos)
FAQ
Which is healthier: Queso Havarti or Old Amsterdam?
Overall, Queso Havarti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Havarti has fewer calories: 383 kcal versus 431 kcal per 100 g.
Which has less sugar?
Old Amsterdam has less sugar: 0 g versus 0.5 g per 100 g.