Queso Havarti vs Minis Light
Overall, Minis Light has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Queso Havarti | Minis Light |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 383 kcal | 261 kcal |
| Fat | 35 g | 16.6 g |
| Saturated fat | 24 g | 11.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 28.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minis Light has 32% fewer calories (261 kcal vs 383 kcal).
- Minis Light has 53% less fat (16.6 g vs 35 g).
- Minis Light has 52% less saturated fat (11.5 g vs 24 g).
- Minis Light has no sugar, while Queso Havarti has 0.5 g.
- Minis Light has 40% more protein (28.1 g vs 17 g).
- Minis Light has the better Nutri-Score.
Ingredients
Queso Havarti
leche pasteurizada de vaca, sal, cultivos microbianos, cuajo microbiano,
Minis Light
Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab.
FAQ
Which is healthier: Queso Havarti or Minis Light?
Overall, Minis Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis Light has fewer calories: 261 kcal versus 383 kcal per 100 g.
Which has less sugar?
Minis Light has less sugar: 0 g versus 0.5 g per 100 g.