Havarti Cheese Slices vs Minis Light
Overall, Minis Light has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Havarti Cheese Slices | Minis Light |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 393 kcal | 261 kcal |
| Fat | 32.1 g | 16.6 g |
| Saturated fat | 21.4 g | 11.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 21.4 g | 28.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minis Light has 34% fewer calories (261 kcal vs 393 kcal).
- Minis Light has 48% less fat (16.6 g vs 32.1 g).
- Minis Light has 46% less saturated fat (11.5 g vs 21.4 g).
- Minis Light has 24% more protein (28.1 g vs 21.4 g).
- Minis Light has the better Nutri-Score.
Ingredients
Havarti Cheese Slices
PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMES.
Minis Light
Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab.
FAQ
Which is healthier: Havarti Cheese Slices or Minis Light?
Overall, Minis Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis Light has fewer calories: 261 kcal versus 393 kcal per 100 g.
Which has less sugar?
Havarti Cheese Slices has less sugar: 0 g versus 0 g per 100 g.