Haricots verts plats coupés vs Judias verdes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Haricots verts plats coupés | Judias verdes |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 3 |
| Calories | 19 kcal | 17 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.9 g | 0 g |
| Salt | 16.3 g | 0.8 g |
| Fiber | 2 g | 1.2 g |
| Protein | 1.2 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None, Ausencia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judias verdes has no sugar, while Haricots verts plats coupés has 0.9 g.
- Judias verdes has 95% less salt (0.8 g vs 16.3 g).
- Haricots verts plats coupés has 39% more fiber (2 g vs 1.2 g).
- Haricots verts plats coupés has 42% more protein (1.2 g vs 0.7 g).
- Only Judias verdes lists: None, Ausencia.
Ingredients
Haricots verts plats coupés
Haricots verts plats coupés, eau, sel
Judias verdes
Judias verdes, agua y sal
FAQ
Which is healthier: Haricots verts plats coupés or Judias verdes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judias verdes has fewer calories: 17 kcal versus 19 kcal per 100 g.
Which has less sugar?
Judias verdes has less sugar: 0 g versus 0.9 g per 100 g.