Comparison

Haricots rouges naturels 4/4 vs Lentilles naturelles 1/2

Overall, Haricots rouges naturels 4/4 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Haricots rouges naturels 4/4	Lentilles naturelles 1/2
Nutri-Score	b	b
NOVA group	3	3
Calories	54 kcal	76 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	0 g	0.3 g
Salt	0.7 g	0.8 g
Fiber	7 g	4 g
Protein	4 g	6.1 g
Additives	0	0
Allergens	None listed	Crustaceans, Fish, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Haricots rouges naturels 4/4 has 29% fewer calories (54 kcal vs 76 kcal).
Haricots rouges naturels 4/4 has 92% less fat (0 g vs 0.5 g).
Haricots rouges naturels 4/4 has no sugar, while Lentilles naturelles 1/2 has 0.3 g.
Haricots rouges naturels 4/4 has 43% more fiber (7 g vs 4 g).
Lentilles naturelles 1/2 has 35% more protein (6.1 g vs 4 g).
Only Lentilles naturelles 1/2 lists: Crustaceans, Fish, Mustard.

Ingredients

Haricots rouges naturels 4/4

Haricots rouges, eau, sel

Lentilles naturelles 1/2

Lentilles, eau, sel

FAQ

Which is healthier: Haricots rouges naturels 4/4 or Lentilles naturelles 1/2?

Overall, Haricots rouges naturels 4/4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots rouges naturels 4/4 has fewer calories: 54 kcal versus 76 kcal per 100 g.

Which has less sugar?

Haricots rouges naturels 4/4 has less sugar: 0 g versus 0.3 g per 100 g.

More comparisons

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