Comparison

Haricots blancs naturels 1/2 vs Haricots rouges naturels 4/4

Overall, Haricots rouges naturels 4/4 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Haricots blancs naturels 1/2

Royal bourbon · 0,4 kg

b NOVA 3

Better choice

Nutrition per 100 g

Nutrient	Haricots blancs naturels 1/2	Haricots rouges naturels 4/4
Nutri-Score	b	b
NOVA group	3	3
Calories	70 kcal	54 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	0.3 g	0 g
Salt	0.4 g	0.7 g
Fiber	4.4 g	7 g
Protein	4.1 g	4 g
Additives	0	0
Allergens	Crustaceans, Fish, Mustard	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Haricots rouges naturels 4/4 has 23% fewer calories (54 kcal vs 70 kcal).
Haricots rouges naturels 4/4 has 92% less fat (0 g vs 0.5 g).
Haricots rouges naturels 4/4 has no sugar, while Haricots blancs naturels 1/2 has 0.3 g.
Haricots rouges naturels 4/4 has 37% more fiber (7 g vs 4.4 g).
Only Haricots blancs naturels 1/2 lists: Crustaceans, Fish, Mustard.

Ingredients

Haricots blancs naturels 1/2

haricots blancs, eau, sel

Haricots rouges naturels 4/4

Haricots rouges, eau, sel

FAQ

Which is healthier: Haricots blancs naturels 1/2 or Haricots rouges naturels 4/4?

Overall, Haricots rouges naturels 4/4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots rouges naturels 4/4 has fewer calories: 54 kcal versus 70 kcal per 100 g.

Which has less sugar?

Haricots rouges naturels 4/4 has less sugar: 0 g versus 0.3 g per 100 g.

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