Comparison

Haricots blancs naturels 1/2 vs Lentilles naturelles 1/2

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Haricots blancs naturels 1/2	Lentilles naturelles 1/2
Nutri-Score	b	b
NOVA group	3	3
Calories	70 kcal	76 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	0.3 g	0.3 g
Salt	0.4 g	0.8 g
Fiber	4.4 g	4 g
Protein	4.1 g	6.1 g
Additives	0	0
Allergens	Crustaceans, Fish, Mustard	Crustaceans, Fish, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Haricots blancs naturels 1/2 has 46% less salt (0.4 g vs 0.8 g).
Lentilles naturelles 1/2 has 33% more protein (6.1 g vs 4.1 g).

Ingredients

Haricots blancs naturels 1/2

haricots blancs, eau, sel

Lentilles naturelles 1/2

Lentilles, eau, sel

FAQ

Which is healthier: Haricots blancs naturels 1/2 or Lentilles naturelles 1/2?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots blancs naturels 1/2 has fewer calories: 70 kcal versus 76 kcal per 100 g.

Which has less sugar?

Haricots blancs naturels 1/2 has less sugar: 0.3 g versus 0.3 g per 100 g.

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