Comparison

Lentilles naturelles 1/2 vs Haricots noirs naturels 4/4

Overall, Haricots noirs naturels 4/4 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Lentilles naturelles 1/2

Lentilles naturelles 1/2

Royal bourbon · 0,4 kg
b NOVA 3
Better choice
Haricots noirs naturels 4/4

Haricots noirs naturels 4/4

Royal bourbon · 0,8 kg
b NOVA 3

Nutrition per 100 g

NutrientLentilles naturelles 1/2Haricots noirs naturels 4/4
Nutri-Score b b
NOVA group 3 3
Calories 76 kcal 68 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 0.3 g 0.5 g
Salt 0.8 g 0.7 g
Fiber 4 g 4.5 g
Protein 6.1 g 4.5 g
Additives00
AllergensCrustaceans, Fish, MustardNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haricots noirs naturels 4/4 has 11% fewer calories (68 kcal vs 76 kcal).
  • Haricots noirs naturels 4/4 has 11% more fiber (4.5 g vs 4 g).
  • Lentilles naturelles 1/2 has 26% more protein (6.1 g vs 4.5 g).
  • Only Lentilles naturelles 1/2 lists: Crustaceans, Fish, Mustard.

Ingredients

Lentilles naturelles 1/2

Lentilles, eau, sel

Haricots noirs naturels 4/4

Haricots noirs, eau, sel

FAQ

Which is healthier: Lentilles naturelles 1/2 or Haricots noirs naturels 4/4?

Overall, Haricots noirs naturels 4/4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots noirs naturels 4/4 has fewer calories: 68 kcal versus 76 kcal per 100 g.

Which has less sugar?

Lentilles naturelles 1/2 has less sugar: 0.3 g versus 0.5 g per 100 g.

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