Comparison

Haricots blancs naturels 1/2 vs Haricots noirs naturels 4/4

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Haricots blancs naturels 1/2	Haricots noirs naturels 4/4
Nutri-Score	b	b
NOVA group	3	3
Calories	70 kcal	68 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	0.3 g	0.5 g
Salt	0.4 g	0.7 g
Fiber	4.4 g	4.5 g
Protein	4.1 g	4.5 g
Additives	0	0
Allergens	Crustaceans, Fish, Mustard	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Only Haricots blancs naturels 1/2 lists: Crustaceans, Fish, Mustard.

Ingredients

Haricots blancs naturels 1/2

haricots blancs, eau, sel

Haricots noirs naturels 4/4

Haricots noirs, eau, sel

FAQ

Which is healthier: Haricots blancs naturels 1/2 or Haricots noirs naturels 4/4?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots noirs naturels 4/4 has fewer calories: 68 kcal versus 70 kcal per 100 g.

Which has less sugar?

Haricots blancs naturels 1/2 has less sugar: 0.3 g versus 0.5 g per 100 g.

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