Haricots rouges vs 5 Bean Medley
Overall, Haricots rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Haricots rouges | 5 Bean Medley |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 95 kcal | 133 kcal |
| Fat | 0.8 g | 1.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.2 g | 1.3 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 6.4 g | 7 g |
| Protein | 7.8 g | 8.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots rouges has 29% fewer calories (95 kcal vs 133 kcal).
- Haricots rouges has 50% less fat (0.8 g vs 1.6 g).
- Haricots rouges has 85% less sugar (0.2 g vs 1.3 g).
Ingredients
Haricots rouges
Haricots rouges, eau, sel, antioxydant: calcium disodium EDTA. Traces éventuelles de sulfites, de lupins et de soja.
5 Bean Medley
Cooked Butter Beans (22.6%) (Water, Butter Beans), Cooked Cannellini Beans (22.6%) (Water, Cannellini Beans), Cooked Borlotti Beans (22.6%) (Water, Borlotti Beans), Cooked Red Kidney Beans (16.6%) (Water, Red Kidney Beans), Cooked Black Beans (13.0%) (Water, Black Beans), Italian Extra Virgin Olive Oil (2.0%), Sea Salt (0.6%).
FAQ
Which is healthier: Haricots rouges or 5 Bean Medley?
Overall, Haricots rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots rouges has fewer calories: 95 kcal versus 133 kcal per 100 g.
Which has less sugar?
Haricots rouges has less sugar: 0.2 g versus 1.3 g per 100 g.