Haricots rouge vs 5 Bean Medley
Overall, 5 Bean Medley has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots rouge | 5 Bean Medley |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 122 kcal | 133 kcal |
| Fat | 0.7 g | 1.6 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 12 g | 1.3 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 7.8 g | 7 g |
| Protein | 7.9 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots rouge has 56% less fat (0.7 g vs 1.6 g).
- 5 Bean Medley has 89% less sugar (1.3 g vs 12 g).
- Haricots rouge has 10% more fiber (7.8 g vs 7 g).
- 5 Bean Medley has the better Nutri-Score.
Ingredients
Haricots rouge
Haricots rouges*, eau, sel marin. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de gluten, soja, moutarde. Une fois ouvert, conserver au réfrigérateur dans un autre récipient et utiliser dans les 3 jours.
5 Bean Medley
Cooked Butter Beans (22.6%) (Water, Butter Beans), Cooked Cannellini Beans (22.6%) (Water, Cannellini Beans), Cooked Borlotti Beans (22.6%) (Water, Borlotti Beans), Cooked Red Kidney Beans (16.6%) (Water, Red Kidney Beans), Cooked Black Beans (13.0%) (Water, Black Beans), Italian Extra Virgin Olive Oil (2.0%), Sea Salt (0.6%).
FAQ
Which is healthier: Haricots rouge or 5 Bean Medley?
Overall, 5 Bean Medley has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots rouge has fewer calories: 122 kcal versus 133 kcal per 100 g.
Which has less sugar?
5 Bean Medley has less sugar: 1.3 g versus 12 g per 100 g.