Haricots rouges façon chili vs 5 Bean Medley
Overall, 5 Bean Medley has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots rouges façon chili | 5 Bean Medley |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 76 kcal | 133 kcal |
| Fat | 0.8 g | 1.6 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.8 g | 1.3 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 4.6 g | 7 g |
| Protein | 4.6 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots rouges façon chili has 43% fewer calories (76 kcal vs 133 kcal).
- Haricots rouges façon chili has 50% less fat (0.8 g vs 1.6 g).
- 5 Bean Medley has 28% less sugar (1.3 g vs 1.8 g).
- 5 Bean Medley has 34% more fiber (7 g vs 4.6 g).
- 5 Bean Medley has 44% more protein (8.2 g vs 4.6 g).
- 5 Bean Medley has the better Nutri-Score.
- 5 Bean Medley is less processed (lower NOVA group).
Ingredients
Haricots rouges façon chili
Eau, haricots rouges secs trempés 38%, maïs doux en grains 8%, poivrons rouges 4%, oignons, concentré de tomates, ail, paprika, arôme naturel, sel, cumin, coriandre 0,1%, origan, piment de Cayenne. Peut contenir des traces de céréales contenant du gluten et de moutarde.
5 Bean Medley
Cooked Butter Beans (22.6%) (Water, Butter Beans), Cooked Cannellini Beans (22.6%) (Water, Cannellini Beans), Cooked Borlotti Beans (22.6%) (Water, Borlotti Beans), Cooked Red Kidney Beans (16.6%) (Water, Red Kidney Beans), Cooked Black Beans (13.0%) (Water, Black Beans), Italian Extra Virgin Olive Oil (2.0%), Sea Salt (0.6%).
FAQ
Which is healthier: Haricots rouges façon chili or 5 Bean Medley?
Overall, 5 Bean Medley has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots rouges façon chili has fewer calories: 76 kcal versus 133 kcal per 100 g.
Which has less sugar?
5 Bean Medley has less sugar: 1.3 g versus 1.8 g per 100 g.