Allumettes vege haricots rouges vs 5 Bean Medley
Overall, 5 Bean Medley has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Allumettes vege haricots rouges
5 Bean Medley
Nutrition per 100 g
| Nutrient | Allumettes vege haricots rou... | 5 Bean Medley |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 145 kcal | 133 kcal |
| Fat | 6 g | 1.6 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.7 g | 1.3 g |
| Salt | 1.9 g | 0.7 g |
| Fiber | 5.1 g | 7 g |
| Protein | 13.1 g | 8.2 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs, Céleri, Œuf | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 Bean Medley has 73% less fat (1.6 g vs 6 g).
- Allumettes vege haricots rouges has 48% less sugar (0.7 g vs 1.3 g).
- 5 Bean Medley has 65% less salt (0.7 g vs 1.9 g).
- 5 Bean Medley has 28% more fiber (7 g vs 5.1 g).
- Allumettes vege haricots rouges has 37% more protein (13.1 g vs 8.2 g).
- 5 Bean Medley has the better Nutri-Score.
- 5 Bean Medley is less processed (lower NOVA group).
- Only Allumettes vege haricots rouges lists: Celery, Eggs, Céleri, Œuf.
Ingredients
Allumettes vege haricots rouges
Eau, haricots rouges (origine France) 13,5%, blanc d'_œuf_ poudre, huilé de colza, fécule, matière protéique de pois, extraits de plantes, aromes naturels, sel, conservateur: vinaigre tamponné, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, épice, sel, huile de colza), ail, poivre.
5 Bean Medley
Cooked Butter Beans (22.6%) (Water, Butter Beans), Cooked Cannellini Beans (22.6%) (Water, Cannellini Beans), Cooked Borlotti Beans (22.6%) (Water, Borlotti Beans), Cooked Red Kidney Beans (16.6%) (Water, Red Kidney Beans), Cooked Black Beans (13.0%) (Water, Black Beans), Italian Extra Virgin Olive Oil (2.0%), Sea Salt (0.6%).
FAQ
Which is healthier: Allumettes vege haricots rouges or 5 Bean Medley?
Overall, 5 Bean Medley has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 Bean Medley has fewer calories: 133 kcal versus 145 kcal per 100 g.
Which has less sugar?
Allumettes vege haricots rouges has less sugar: 0.7 g versus 1.3 g per 100 g.