Allumettes vege haricots rouges vs Hak Kleine Rode Kidneybonen
Overall, Hak Kleine Rode Kidneybonen has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Allumettes vege haricots rouges
Hak Kleine Rode Kidneybonen
Nutrition per 100 g
| Nutrient | Allumettes vege haricots rou... | Hak Kleine Rode Kidneybonen |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 145 kcal | 103 kcal |
| Fat | 6 g | 0.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 1.9 g | 0.4 g |
| Fiber | 5.1 g | 8.1 g |
| Protein | 13.1 g | 7.7 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs, Céleri, Œuf | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hak Kleine Rode Kidneybonen has 29% fewer calories (103 kcal vs 145 kcal).
- Hak Kleine Rode Kidneybonen has 92% less fat (0.5 g vs 6 g).
- Hak Kleine Rode Kidneybonen has 75% less saturated fat (0.1 g vs 0.4 g).
- Hak Kleine Rode Kidneybonen has 79% less salt (0.4 g vs 1.9 g).
- Hak Kleine Rode Kidneybonen has 37% more fiber (8.1 g vs 5.1 g).
- Allumettes vege haricots rouges has 41% more protein (13.1 g vs 7.7 g).
- Hak Kleine Rode Kidneybonen has the better Nutri-Score.
- Hak Kleine Rode Kidneybonen is less processed (lower NOVA group).
- Only Allumettes vege haricots rouges lists: Celery, Eggs, Céleri, Œuf.
Ingredients
Allumettes vege haricots rouges
Eau, haricots rouges (origine France) 13,5%, blanc d'_œuf_ poudre, huilé de colza, fécule, matière protéique de pois, extraits de plantes, aromes naturels, sel, conservateur: vinaigre tamponné, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, épice, sel, huile de colza), ail, poivre.
Hak Kleine Rode Kidneybonen
Petits haricots rouges, eau, sel.
FAQ
Which is healthier: Allumettes vege haricots rouges or Hak Kleine Rode Kidneybonen?
Overall, Hak Kleine Rode Kidneybonen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hak Kleine Rode Kidneybonen has fewer calories: 103 kcal versus 145 kcal per 100 g.
Which has less sugar?
Allumettes vege haricots rouges has less sugar: 0.7 g versus 0.8 g per 100 g.