Haricots rouges vs Allumettes vege haricots rouges
Overall, Haricots rouges has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricots rouges | Allumettes vege haricots rou... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 95 kcal | 145 kcal |
| Fat | 0.8 g | 6 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 0.4 g | 1.9 g |
| Fiber | 6.4 g | 5.1 g |
| Protein | 7.8 g | 13.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | Celery, Eggs, Céleri, Œuf |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots rouges has 35% fewer calories (95 kcal vs 145 kcal).
- Haricots rouges has 87% less fat (0.8 g vs 6 g).
- Haricots rouges has 70% less sugar (0.2 g vs 0.7 g).
- Haricots rouges has 79% less salt (0.4 g vs 1.9 g).
- Haricots rouges has 21% more fiber (6.4 g vs 5.1 g).
- Allumettes vege haricots rouges has 40% more protein (13.1 g vs 7.8 g).
- Haricots rouges has the better Nutri-Score.
- Haricots rouges is less processed (lower NOVA group).
- Only Allumettes vege haricots rouges lists: Celery, Eggs, Céleri, Œuf.
Ingredients
Haricots rouges
Haricots rouges, eau, sel, antioxydant: calcium disodium EDTA. Traces éventuelles de sulfites, de lupins et de soja.
Allumettes vege haricots rouges
Eau, haricots rouges (origine France) 13,5%, blanc d'_œuf_ poudre, huilé de colza, fécule, matière protéique de pois, extraits de plantes, aromes naturels, sel, conservateur: vinaigre tamponné, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, épice, sel, huile de colza), ail, poivre.
FAQ
Which is healthier: Haricots rouges or Allumettes vege haricots rouges?
Overall, Haricots rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots rouges has fewer calories: 95 kcal versus 145 kcal per 100 g.
Which has less sugar?
Haricots rouges has less sugar: 0.2 g versus 0.7 g per 100 g.