Haricots mungo vs Pousses de haricots mungo - Bocal 175g
Overall, Pousses de haricots mungo - Bocal 175g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Haricots mungo
Pousses de haricots mungo - Bocal 175g
Nutrition per 100 g
| Nutrient | Haricots mungo | Pousses de haricots mungo -... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 16 kcal | 28 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 0.6 g | 0.4 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | — | 2.7 g |
| Protein | 1.6 g | 1.6 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots mungo has 43% fewer calories (16 kcal vs 28 kcal).
- Pousses de haricots mungo - Bocal 175g has 60% less fat (0.2 g vs 0.5 g).
- Pousses de haricots mungo - Bocal 175g has no saturated fat, while Haricots mungo has 0.5 g.
- Pousses de haricots mungo - Bocal 175g has the better Nutri-Score.
- Pousses de haricots mungo - Bocal 175g is less processed (lower NOVA group).
Ingredients
Haricots mungo
Pousses de haricots mungo, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique, affermissant : chlorure de calcium.
Pousses de haricots mungo - Bocal 175g
Pousses de haricots mungo*, eau, sucre de canne*, vinaigre de vin blanc*, sel, acidifiant : acide citrique, antioxydant : acide ascorbique. * Ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Haricots mungo or Pousses de haricots mungo - Bocal 175g?
Overall, Pousses de haricots mungo - Bocal 175g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots mungo has fewer calories: 16 kcal versus 28 kcal per 100 g.
Which has less sugar?
Pousses de haricots mungo - Bocal 175g has less sugar: 0.4 g versus 0.6 g per 100 g.