Haricots mungo vs Pousses de haricots mungo Asie bocal de 37cl
Overall, Pousses de haricots mungo Asie bocal de 37cl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Haricots mungo
Pousses de haricots mungo Asie bocal de 37cl
Nutrition per 100 g
| Nutrient | Haricots mungo | Pousses de haricots mungo As... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 16 kcal | 28 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 0.6 g | 0.4 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | — | 2.7 g |
| Protein | 1.6 g | 1.6 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots mungo has 43% fewer calories (16 kcal vs 28 kcal).
- Pousses de haricots mungo Asie bocal de 37cl has 60% less fat (0.2 g vs 0.5 g).
- Pousses de haricots mungo Asie bocal de 37cl has no saturated fat, while Haricots mungo has 0.5 g.
- Pousses de haricots mungo Asie bocal de 37cl has the better Nutri-Score.
- Pousses de haricots mungo Asie bocal de 37cl is less processed (lower NOVA group).
Ingredients
Haricots mungo
Pousses de haricots mungo, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique, affermissant : chlorure de calcium.
Pousses de haricots mungo Asie bocal de 37cl
Pousses de haricots mungo, eau, sucre, vinaigre de vin blanc, sel, jus concentré de citron, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Haricots mungo or Pousses de haricots mungo Asie bocal de 37cl?
Overall, Pousses de haricots mungo Asie bocal de 37cl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots mungo has fewer calories: 16 kcal versus 28 kcal per 100 g.
Which has less sugar?
Pousses de haricots mungo Asie bocal de 37cl has less sugar: 0.4 g versus 0.6 g per 100 g.