Haricots mungo vs Pousses de Haricots mungo
Overall, Haricots mungo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Haricots mungo
Pousses de Haricots mungo
Nutrition per 100 g
| Nutrient | Haricots mungo | Pousses de Haricots mungo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 16 kcal | 16 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.6 g | 0.2 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | — | 1.4 g |
| Protein | 1.6 g | 0.8 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de Haricots mungo has 67% less sugar (0.2 g vs 0.6 g).
- Haricots mungo has 56% less salt (0.3 g vs 0.7 g).
- Haricots mungo has 50% more protein (1.6 g vs 0.8 g).
Ingredients
Haricots mungo
Pousses de haricots mungo, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique, affermissant : chlorure de calcium.
Pousses de Haricots mungo
Pousses de haricots mungo, eau, sel, acidifiant : acide citrique ; antioxydant : acide ascorbique ; affermissant : citrates de calcium.
FAQ
Which is healthier: Haricots mungo or Pousses de Haricots mungo?
Overall, Haricots mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots mungo has fewer calories: 16 kcal versus 16 kcal per 100 g.
Which has less sugar?
Pousses de Haricots mungo has less sugar: 0.2 g versus 0.6 g per 100 g.