Haricots lingots cuisinés à la graissen de canard 780g vs Alubia blanca
Overall, Alubia blanca has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Haricots lingots cuisinés à la graissen de canard 780g
Alubia blanca
Nutrition per 100 g
| Nutrient | Haricots lingots cuisinés à... | Alubia blanca |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 114 kcal | 83 kcal |
| Fat | 3.4 g | 0.4 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4.9 g | — |
| Protein | 5.7 g | 5.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alubia blanca has 27% fewer calories (83 kcal vs 114 kcal).
- Alubia blanca has 88% less fat (0.4 g vs 3.4 g).
- Alubia blanca has 90% less saturated fat (0.1 g vs 1 g).
- Alubia blanca has the better Nutri-Score.
- Only Alubia blanca lists: Sulphur dioxide and sulphites.
Ingredients
Haricots lingots cuisinés à la graissen de canard 780g
Haricots lingots (France) 48%, eau, graisse de canard 3%, puree de tomates double concentree, sel, ail, poivre. Certains ingredients de ce produit ne proviennent pas de France.
Alubia blanca
Alubias blancas, agua, sal, antioxidantes (_disulfito sódico_, E385),
FAQ
Which is healthier: Haricots lingots cuisinés à la graissen de canard 780g or Alubia blanca?
Overall, Alubia blanca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alubia blanca has fewer calories: 83 kcal versus 114 kcal per 100 g.
Which has less sugar?
Haricots lingots cuisinés à la graissen de canard 780g has less sugar: 0.8 g versus 0.8 g per 100 g.