Comparison
Mogette de Vendée vs Alubia blanca
Overall, Alubia blanca has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mogette de Vendée | Alubia blanca |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 70 kcal | 83 kcal |
| Fat | 0.7 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.9 g | 0.8 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4.5 g | — |
| Protein | 5.1 g | 5.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mogette de Vendée has 16% fewer calories (70 kcal vs 83 kcal).
- Alubia blanca has 12% more protein (5.8 g vs 5.1 g).
- Alubia blanca has the better Nutri-Score.
- Only Alubia blanca lists: Sulphur dioxide and sulphites.
Ingredients
Mogette de Vendée
Eau, Mogette de Vendée sèche, sel marin.
Alubia blanca
Alubias blancas, agua, sal, antioxidantes (_disulfito sódico_, E385),
FAQ
Which is healthier: Mogette de Vendée or Alubia blanca?
Overall, Alubia blanca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mogette de Vendée has fewer calories: 70 kcal versus 83 kcal per 100 g.
Which has less sugar?
Alubia blanca has less sugar: 0.8 g versus 0.9 g per 100 g.
More comparisons
Haricots blancs vs Alubia blanca
Cannellini beans in wate... vs Alubia blanca
Haricots lingots cuisiné... vs Alubia blanca
Mogette de Vendée vs Organic Cannellini Beans...
Haricots blancs vs Mogette de Vendée
Mogette de Vendée vs Haricots blancs sauce to...
Mogette de Vendée vs Cannellini beans in wate...
Haricots lingots cuisiné... vs Mogette de Vendée