Comparison

Haricots blancs vs Mogette de Vendée

Overall, Haricots blancs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientHaricots blancsMogette de Vendée
Nutri-Score b c
NOVA group — —
Calories 106 kcal 70 kcal
Fat 0.5 g 0.7 g
Saturated fat 0.1 g 0.2 g
Sugars 0.3 g 0.9 g
Salt 0.2 g 0.8 g
Fiber 8.9 g 4.5 g
Protein 6.9 g 5.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mogette de Vendée has 34% fewer calories (70 kcal vs 106 kcal).
  • Haricots blancs has 67% less sugar (0.3 g vs 0.9 g).
  • Haricots blancs has 75% less salt (0.2 g vs 0.8 g).
  • Haricots blancs has 49% more fiber (8.9 g vs 4.5 g).
  • Haricots blancs has 26% more protein (6.9 g vs 5.1 g).
  • Haricots blancs has the better Nutri-Score.

Ingredients

Haricots blancs

eau, haricots blancs* secs trempés, sel marin.

Mogette de Vendée

Eau, Mogette de Vendée sèche, sel marin.

FAQ

Which is healthier: Haricots blancs or Mogette de Vendée?

Overall, Haricots blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mogette de Vendée has fewer calories: 70 kcal versus 106 kcal per 100 g.

Which has less sugar?

Haricots blancs has less sugar: 0.3 g versus 0.9 g per 100 g.

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