Haricots blancs vs Mogette de Vendée
Overall, Haricots blancs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricots blancs | Mogette de Vendée |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 106 kcal | 70 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.3 g | 0.9 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 8.9 g | 4.5 g |
| Protein | 6.9 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mogette de Vendée has 34% fewer calories (70 kcal vs 106 kcal).
- Haricots blancs has 67% less sugar (0.3 g vs 0.9 g).
- Haricots blancs has 75% less salt (0.2 g vs 0.8 g).
- Haricots blancs has 49% more fiber (8.9 g vs 4.5 g).
- Haricots blancs has 26% more protein (6.9 g vs 5.1 g).
- Haricots blancs has the better Nutri-Score.
Ingredients
Haricots blancs
eau, haricots blancs* secs trempés, sel marin.
Mogette de Vendée
Eau, Mogette de Vendée sèche, sel marin.
FAQ
Which is healthier: Haricots blancs or Mogette de Vendée?
Overall, Haricots blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mogette de Vendée has fewer calories: 70 kcal versus 106 kcal per 100 g.
Which has less sugar?
Haricots blancs has less sugar: 0.3 g versus 0.9 g per 100 g.